Serves 2

Prep time: 10 minutes
Cook time: 25 minutes


Ingredients

160g red pepper, sliced
160g courgette, cut into batons
50g shallot, finely diced
2 garlic cloves, finely diced
2 tsp smoked paprika
1 bay leaf
100g paella rice
160g baby tomatoes, halved
¼ tsp saffron
350-400ml vegetable stock


Method

Step 1: Heat the oil in a pan or shallow casserole dish over a medium heat. Add red pepper, courgette, shallot and garlic and cook for 5-6 mins, or until softened.

Step 2: Add the paprika and bay leaf and stir to coat the vegetables.

Step 3: Add the rice and stir through for a minute to slightly toast the grains.

Step 4: Next, add the tomatoes, saffron and stock and season well with salt and pepper.

Step 5: Bring to a simmer and cook for 

Step 6: The rice should be tender and the stock almost all absorbed. Add the peas for the last 5 minutes of  cooking. 16-18 minutes. No need to stir.

Step 7: Take off the heat and scatter with parsley.

Step 8: Serve scattered with lemon wedges to squeeze over.

Step 9: Enjoy!

Tip: Whenever preparing chicken, I always wash thoroughly in salt water, fully drain off water, pop in a bowl, and pour over freshly squeezed juice from a couple of limes, leave on the side for 10 minutes. Do not rise, just drain excess juice away and the chicken is ready to cook.

Grace Moore

Trauma-Informed Yoga Facilitator and Therapist

Brand and Website Designer

https://www.gracemoore.co.uk
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